pomegranate walnut tabbouleh

pomegranate tabbouli parsley walnuts

My CSA share this week included a monstrous pile of parsley. Half of it was frozen into ice cubes for future soups, some of it went into a frittata, a handful was stirred into a tomato sauce that was served with polenta, but I wanted to make sure the rest of it a chance to shine on its own. I set out to make tabbouleh, but things did not go according to plan once I went shopping. I passed on the tomatoes for a gorgeous pomegranate and bulgur was nowhere to be found, so I went home and made something that wasn’t quite authentic tabbouleh, but sort of  a transition into fall tabbouleh. Tabbouleh is a Lebanese salad, made primarily with parsley and a handful of mint, with flecks of bulgur (cracked wheat), chopped tomatoes, and coated with a lemon and olive oil dressing that begs to be sopped up with copious amounts of bread. It’s not uncommon to see tabbouleh recipes that use couscous, quinoa, or millet instead of bulgur, but I used crushed walnuts here. Since discovering pomegranate and walnut stew a few years ago, I’ve learned that pomegranates and walnuts make a great pair.

This makes a good side dish to just about any Middle Eastern meal, but it’s especially delicious with a little tahini sauce or hummus rolled up in a piece of flat bread. I’d say this serves 6 to 8 as a side dish, but I keep sneaking into the kitchen several times a day to take bites out of it straight from the container, so who knows. It’s almost gone and I’m already itching to make another batch.

Pomegranate Walnut Tabbouleh
Note: to avoid soggy tabbouleh, let the parsley and mint dry before chopping. This can be done with a strainer and paper towels, but a salad spinner will be your best friend here.

2 cups flat leaf parsley, chopped
1/4 cup mint, chopped
1/2 red onion, diced
seeds (arils) of one pomegranate
1/3 cup walnuts, crushed
3 tablespoons olive oil
2-3 tablespoons of lemon juice
1/2 teaspoon sumac
1/8 teaspoon allspice
salt and pepper, to taste

Chop the parsley, mint, and onions with your sharpest knife. De-seed pomegranate. Place the walnuts in a mortar and crush them with a pestle (or give them a whirl in your food processor). Juice lemon. In a large bowl, mix together the parsley, mint, pomegranate, walnuts, olive oil, 2 tablespoons lemon juice, sumac, allspice, 1/4 teaspoon salt, and pepper until fully incorporated. Give the mixture a taste and add more lemon juice and salt, if necessary. Serve with your favorite Middle Eastern dish or as part of a mezze. Delicious both at room temperature and cold.

Serves about 6-8 as a side

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  1. Hala says:

    This looks fantastic. Love this spin on traditional tabbouleh…!

    Reply
  2. Eileen says:

    Hooray for parsley! This is such a great spin on tabbouleh — I love the idea of really mixing it up with pomegranate. :)

    Reply