I rarely plan meals ahead of time anymore. Now when I roll up my sleeves and head to the kitchen, I never know what I’m going to make until I open up the pantry and fridge. This almost always works out pretty well, if I do say so myself. Well, save for the fact that this stew was originally going to go in the oven after the chicken was browned, but then wouldn’t turn on (living in an old timey building not only comes with old timey charm, but also old timey inconveniences. Who knew!). The spice mixture for this stew reminded me of a dish I once had at an Ethiopian restaurant. Don’t let the long ingredient list deter you – it’s mostly spices. I’m not the type who thinks you should run out and buy ground coriander, asafoetida, fenugreek, and cardamom just for this recipe. If you have some curry powder on hand, just use that instead of the long spice list and add a little extra cinnamon and cumin. I served this dish with brown rice, but lentils and/or flatbread would also work well.
Spicy Chicken Stew
Print this recipe1 tablespoon cooking oil
1 tablespoon butter
4-6 bone-in, skin-on chicken thighs
pinch of asafoetida (hing)
3-4 garlic cloves, finely chopped
1″ piece of fresh ginger, peeled and finely chopped
28-oz can tomatoes, crushed
2 large potatoes, chopped into bite-sized pieces
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon cinnamon
1/2 teaspoon turmeric
1/4 teaspoon clove
1/4 teaspoon paprika
1/8 teaspoon cardamom
1/8 teaspoon nutmeg
pinch of fenugreek
cayenne pepper, to taste
salt & pepper, to taste
2 tablespoons heavy cream, half & half, or whole milk
parsley or cilantro, for garnish (optional)
rice, lentils, flatbread (for serving)Heat the cooking oil and butter in a large skillet over medium heat. When hot, add the chicken thighs. Cook on both sides until lightly browned. Add the asafoetida, garlic, and ginger and stir for about 30 seconds.
Stir in the canned tomatoes into the skillet, along with the spices. Bring the mixture to a gentle boil, and turn down the heat a little. Let the mixture continue cooking for about an hour, or until the chicken and potatoes have cooked through. Stir the stew often and turn the chicken over every few minutes. If the stew gets too thick, stir in a couple tablespoons of water. In the last few minutes of cooking, stir in the heavy cream. Garnish with cilantro or parsley. Serve with rice, lentils, or flatbread.
Serves 4-6
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Tags: chicken, dinner, gluten-free, stew








